Sandwiches with keta and grilled vegetables
0.7k - 2 порции
Delicious summer sandwiches with fresh juicy vegetables and healthy fish, good for picnic and for dinner.
Ingredients for Sandwiches with keta and grilled vegetables
- Bread - 4 PCs
- Chum - 400 g
- Bow white - 1 piece
- Zucchini - 2 PCs
- Tomato - 2 PCs
- Soy sauce - 2 tbsp
- Lime - 1 tbsp
- Mayonnaise - 2 tbsp
- Mustard - 1 tsp.
- Olive oil - 1 tbsp
- Whiskey - 1 tbsp
- Oregano - 0.5 tsp.
- Salt - 1 Gorst.
- Pepper white - 1 Gorst.
Step by step instruction of cooking Sandwiches with keta and grilled vegetables
Шаг 1
Cut the zucchini slices, onion rings. Tomato rings.
Шаг 2
Fish marinated in a whiskey and soy sauce for 20 minutes. I have two pieces of fish, 200 g each, can be cut each piece in half yet, but I did not do, as the fish are too soft and was afraid it will fall apart.
Шаг 3
Fry the onions and courgettes on both sides in the grill pan.
Шаг 4
Roasted vegetables to shift in a bowl, sprinkle dry oregano and drizzle with 1 tbsp olive oil, mix well.
Шаг 5
Fish fry on the grill on two sides until cooked, each slice cut in half lengthwise.
Шаг 6
Prepare the filling: mix lime juice (or lemon juice), mayonnaise, mustard.
Шаг 7
To assemble the sandwich: bread grease 1 tsp. of the filling, then the onions, zucchini, tomatoes and fish, salt and pepper to taste, add the remaining sauce. Bon appetit!