Salad "Orange arugula"
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In the summer do not want heavy meals. And in the kitchen spending a lot of time is not desirable. You want to ease. I want freshness. And if you add another good. Now good salads!
Ingredients for Salad "Orange arugula"
- Arugula - 1 Gorst.
- Chicken fillet - 1 piece
- Orange - 1 piece
- Pine nuts
- Vegetable oil - 1 tbsp
- Salt
Step by step instruction of cooking Salad "Orange arugula"
Шаг 1
On a plate (or bowl) washed and dried arugula.
Шаг 2
Fry on high heat in vegetable oil thin strips of chicken breast without skin (you can take baked chicken), add salt and pepper. Put on the salad.
Шаг 3
Orange peel, separate the segments (optional; remove the membranes), cut into about 3-4 pieces. Spread on the chicken.
Шаг 4
Pour vegetable oil (you can add a drop of balsamic to taste). Sprinkle with pine nuts.
Шаг 5
Bon appetit!