Cauliflower with chicken in a tomato and vegetable sauce

0.6k - 40 минут 4 порции

Very tasty and appetizing dish for those who love cauliflower. Especially in season vegetables!

Ingredients for Cauliflower with chicken in a tomato and vegetable sauce

Step by step instruction of cooking Cauliflower with chicken in a tomato and vegetable sauce

Шаг 1

The second layer put the chicken.

Шаг 2

Meanwhile, make the sauce. Chopped onion and garlic lightly fry.

Шаг 3

Add the chopped tomatoes,

Шаг 4

Sweet pepper and simmer for 5 minutes.

Шаг 5

In bowl, mix tomato paste, 1 Cup. water, salt, pepper and sugar. You can add sour cream, 3 tbsp or 100 g of cream.

Шаг 6

Add tomato sauce to the onion, stir and simmer 1-2 minutes.

Шаг 7

Spread half of the sauce on the meat.

Шаг 8

Then put the other half of the cabbage

Шаг 9

And the top layer put sauce. Sprinkle with grated cheese, herbs and place into a preheated oven to 180 - 190 g for 30 minutes to stew and to soak up the sauce.

Шаг 10

Bon appetit!

Шаг 11

Cauliflower disassemble on inflorescences. Drop into boiling salted water for 5 minutes. Drain in a colander and drain excess water. One glass of water and leave for the sauce.

Шаг 12

Chicken fillet cut into pieces, season with salt and pepper and spread in a preheated pan with vegetable oil. Fry the chicken on high heat on all sides.

Шаг 13

In a greased form put half of the cabbage.