Rice and vegetable stuffed cabbage "Summer dreamers!"
112 45 минут 6 порции
Summer is a time when a lot of fresh fruits and vegetables, so I want to make a meal of them. Therefore offer You the options of rice and vegetable stuffed cabbage, so to speak light snack in the hot summer days.
Ingredients for Rice and vegetable stuffed cabbage "Summer dreamers!"
- Figure - 1 Cup.
- Cabbage - 6 PCs
- The juice of a freshly squeezed - 80 ml
- Carrots - 1 piece
- Onion - 1 piece
- Zucchini - 80 g
- Cheese - 50 g
- Vegetable oil - 1 tbsp
- Water - 0,5 stack.
Step by step instruction of cooking Rice and vegetable stuffed cabbage "Summer dreamers!"
By using a juicer or manually squeeze the juice from the tomato.
The carrots should be grated on a coarse grater and finely chop onions. Heat the pan, pour in her vegetable oil. Put onion and fry for 1-2 minutes, then add carrots and simmer 3 minutes. Add tomato juice, mix well, cover with a lid and simmer on a slow fire.
Zucchini wash and clean (also to cut the flesh). Zucchini cut into small cubes.
Add the zucchini to the carrots and onions, season with salt to taste. Stir and simmer, if it starts to stick to the pan, add a little water and simmer until cooked zucchini.
When the squash is ready, mash it a little with a spoon. Then add boiled rice and stew 1 minute.
We spread the resulting mass in a dish and add grated on a coarse grater cheese.
Stuffed cabbage put in the pot, pour water and put on the heat when the water boils, then turn down the gas gas and proparivatel our cabbage rolls on low heat (15-20 minutes) until tender.