Sweets from dried apricots and banana
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Recipe taken from the magazine "Your diet". Delicious, light, delicate sweets from dried apricots, banana and oatmeal in coconut flakes! Great for a healthy diet.
Ingredients for Sweets from dried apricots and banana
- Dried apricots - 150 g
- Banana - 1 piece
- Oat flakes - 40 g
- Coconut shavings - 6 tbsp.
Step by step instruction of cooking Sweets from dried apricots and banana
Шаг 1
Ingredients:
Шаг 2
Dried apricots pour boiling water and leave in water for 30 minutes.
Шаг 3
After drain the water. Dried apricots should be soft.
Шаг 4
In a blender place the banana, oatmeal and dried apricots. The primary source was proposed to overwind through a meat grinder, but a blender, in my opinion, faster and more convenient.
Шаг 5
Grind until a homogeneous mass.
Шаг 6
Add 2 tablespoons of coconut and with a spoon mix well.
Шаг 7
Slightly moistened in cool water with your hands to give future candy desired shape and roll in remaining coconut.
Шаг 8
Leave the candy to dry at room temperature for 20 minutes.
Шаг 9
After put into the refrigerator for 2 hours. Can at night.
Шаг 10
Candy after standing in the refrigerator a little harden.
Шаг 11
In "recuse":
Шаг 12
Bon appetit!
Шаг 13
And there, on the right, another version of a delicious sweet candy from dates and coffee in the recipe scullion http://lya-gur.povar enok.ru/. I advise you to try!