Muffins new
491 - 10 порции
Like the pastries as well as I love her?) Often, it is not particularly useful, and I found a delicious recipe "healthy" muffins that will not leave marks on the figure (if you eat in reasonable quantities). Without flour, oil, available, cheap ingredients, nutritional value, pleasant taste-it's all about them:)
Ingredients for Muffins new
- Eyeglasses - 1 Cup.
- Oat flakes - 1.25 stack.
- Chicken egg - 2 PCs
- Yogurt - 1 Cup.
- Sugar - 2 tbsp
- Vegetable oil - 2 tbsp
- Salt - 0.5 tsp.
- Nutmeg - 0.5 tsp.
- Coriander - 0.5 tsp.
- Raisins - 50 g
- Soda - 1.5 tsp.
Step by step instruction of cooking Muffins new
Шаг 1
Pour the oat flakes coarse kefir and leave to swell for an hour
Шаг 2
Well my raisins and soak for 15-20 minutes in warm water
Шаг 3
After hours swollen flakes add eggs and mix well. Add sugar and also mix well. Then, soda, salt and spices, stir, + vegetable oil, and also what do we do? Correctly, mix up:)
Шаг 4
Begin to gradually add the oat flakes of fast preparation (half a Cup). The dough should get quite thick, so to speak "to stay on the spoon" (like thick cream)
Шаг 5
Add the raisins, stir. It is possible more will be even tastier:)
Шаг 6
Fill our the form of tests, not completely, as the muffins rise well (she could not believe my eyes)
I have silicone molds, can be in paper, just grease required:)
In duhovochku at 190-180 degrees, 30 minutes:)
Шаг 7
And voila-our PP muffins ready:) Tall, rosy-cheeked, beautiful, delicious and healthy! Enjoy life, do not forget about health!) By the way, I put two cupcakes on the icing, on trial:)
Шаг 8
And even so:))) they Taste peculiar, interesting, I BV said) to Guess where they are made will not be easy:)