Solyanka vegetable for weight loss

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Eat well and not gain weight, and even better to lose weight-really! This flavorful soup will not harm your body products to speed up the metabolism and contain a large number of useful elements. This light and tasty dish will give a feeling of satiety and allow you to get rid of extra pounds.

Ingredients for Solyanka vegetable for weight loss

Step by step instruction of cooking Solyanka vegetable for weight loss

Шаг 1

Pickles need to peel and seeds, cut into strips

Шаг 2

Add grated on a coarse grater carrots, turnips (I had the celery) and chopped onion

Шаг 3

Put in a pan with hot oil

Шаг 4

Simmer 7 minutes, stirring occasionally so that the vegetables are not burnt

Шаг 5

At the end of cooking add tomato paste.

Шаг 6

The peel and seeds left over from the pickles, pour 500 ml boiling water, boil and allow to stand for 10 min.

Шаг 7

The broth should be filtered, pour into the bowl with the vegetables

Шаг 8

Now add the remaining hot water, salt, pepper and bring to a boil

Шаг 9

Serve the stew can with lemon slices, black olives, sour cream and dill