0.9k - 30 минут 8 порции

Anyone who has tried healton, will nourish his tender feelings always! This soup with vegetables and seafood native Korean dish. And considering the contents thereof are also very useful. Of course, not the budget, but believe me, it's worth it!!! Interested? Go!

Ingredients for Healthan

Step by step instruction of cooking Healthan

Шаг 1

Dried Kale can take this

Шаг 2

Soybean paste "Dengan"

Шаг 3

Cabbage take about as many, after steaming it greatly increase in volume.

Шаг 4

Pour boiling water, leave for 5 minutes

Шаг 5

Drain the water and chop the cabbage

Шаг 6

Chop the carrots into polukoltsami. I was small and I cut the circles

Шаг 7

Onion half-rings

Шаг 8

Radish cut into quarters and shred

Шаг 9

Chop the peppers

Шаг 10

Hot pepper

Шаг 11


Шаг 12

Carcass squid cleaned and cut. Advice - never buy a cleaned carcass or tentacles! Worse shit is not met. It is better to spend a little time cleaning than nerves and money!

Шаг 13

Halibut. Do not take a fillet, only the pieces of the bone to be sure!

Шаг 14

Vegetables are almost ready, slightly reduce the fire and add crab meat, shrimp and squid

Шаг 15

After boiling, add the pasta "Dengan" and hot red pepper, mix well until the "divergence" paste. If the paste was added enough, the soup does not need salt, the paste is quite salty.

Шаг 16

Lay halibut

Шаг 17

I also add chopped Kim-Chi.

Шаг 18

Once it boils, leave for a minute and remove from heat. Otherwise, your halibut will collapse. The word Korean soups are very easy to cook in those cast-iron pots for 1 serving. They also served. But for a big company better cook a lot at once )))

Шаг 19

Put rice, snacks and enjoy )))