Oatmeal with vegetables
102 15 минут 2 порции
I think that many will agree with me that it is not always you want something sweet? In this case, I propose to prepare my oatmeal and tasty, and useful, and not sweet!
Ingredients for Oatmeal with vegetables
- Oat flakes - 1 Cup.
- Water - 2 stack.
- Leek - 1 piece
- Pepper - 1 piece
- Zucchini - 1 piece
- Tomato - 3 PCs
- Olive oil - 2 tbsp
- Soy sauce
- Black pepper
- Green onions
Step by step instruction of cooking Oatmeal with vegetables
Collect the necessary vegetables
Oats fill with water, bring to a boil and turn off. Leave to infuse while we cook our vegetables.
Cut our vegetables: leek rings. Pepper and zucchini into large cubes.
Sent to a heated pan with olive oil. Fry, stirring occasionally.
Tomatoes will cut your cross-the cross and asparin boiling water. Then drop in into cold water and remove the skin. Shall cut cubes and send the pan to the rest of the vegetables. Sauté another 3 minutes. At this stage you can season with pepper but not salt because we include porridge with soy sauce. If there is not enough salt, it can bring taste to the dish.