Thai salad of peppers with rice

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Vitamin and calorie-free recipe) In a large portion of salad only 36 Calories, but a lot of vitamin C, because the peppers, especially the yellow - record for the content of this sunshine vitamin, ahead of even the acknowledged leaders - the oranges with lemons. And support our forces during dieting or fasting basmati rice MIX on the side. The recipe will also be of interest to all lovers of Thai cuisine, and spicy-sweet-sour combinations.

Ingredients for Thai salad of peppers with rice

Step by step instruction of cooking Thai salad of peppers with rice

Шаг 1

For the garnish, boil the basmati rice MIX

Шаг 2

Thin strips cut the peppers. Sesame and peanuts (if necessary) and roast on the pan.

Шаг 3

Red onion lengthways into thin slices, cucumber cut into cubes. Finely chop fresh mint leaves. Mix peppers, peanuts, mint, cucumber and onions, pour over the dressing. On top of the salad sprinkle with toasted sesame seeds