The gravy of lentils
85 25 минут 4 порции
A simple and delicious vegetarian recipe. Ideal for those who are fasting - the dish turns out very hearty. All products are available, and the result is excellent.
Ingredients for The gravy of lentils
- Lentils - 0.5 stack.
- Carrots - 1 piece
- Onion - 0.5 PCs
- Pepper - 1 piece
- Zucchini - 0.5 PCs
- Tomato - 1 piece
- Tomato juice - 2 stack.
Step by step instruction of cooking The gravy of lentils
Put on to cook rice.
In boiling salted water, drop single-serve packets of rice Indica brown cook until tender, 35 minutes.
Meanwhile, cut into cubes one carrot and half the onion, fry in olive (vegetable) oil.
Cut into cubes bell pepper - add to pan.
Diced zucchini is also sent to the pan
Then comes the tomatoes - just chop and into the pan.
Take the red lentils persidsko chopped (boiling 10 minutes)
And add to roasted vegetables
Pour 2 cups tomato juice (or dilute with about 3 tbsp of tomato paste in 2 cups water) and simmer until the lentils are tender - about 10 minutes. Adjust salt, pepper, you can put your favorite spices to taste. In the stewing process you may need to add a little more water.
When the lentils are ready, take a spoon, and a small portion of lentils directly in the pan suppress to creamy. Although it is possible not to do that.